This recipe is easy to make and gives your daily water consumption a new twist. Packed with superfoods, this recipe brings together antioxidants, fiber, Omega-3’s, and lemon and chia seeds’ detoxification properties. You can prepare a large batch and refrigerate for up to 3 days. 1/3 cup of blackberries 1/3 cup of blueberries 1 cup of coconut water 8 ounces …
I love this recipe. It tastes delicious and is packed with micronutrients and medicinal compounds that support healthy immune and cell function. Turmeric is anti-inflammatory, which scientists now believe that chronic low-level inflammation plays a significant role in chronic disease as well as mental health conditions like depression. Ginger also has anti-inflammatory properties as well as antibacterial and antiviral compounds. …